- Alleviates stress
- Effective against microbial infections
- Treats plaque
- Prevents gout and manages pain
- Possess a strong antidiarrheal effect
- Provides relief from constipation
- Reduces liver damage
- Controls blood sugar level
Triphala is an Ayurvedic herbal formula comprising three powerful medicinal herbs, Amla, Baheda, and Harad. It is loaded with essential vitamins and minerals. Also, being a rich source of Vitamin C, it helps build immunity, detoxifies the body, and promotes overall wellness.
- Amalaki (Phyllanthus emblica)
- Bibhitaki (Terminalia bellirica)
- Haritaki (Terminalia chebula)
DIRECTIONS FOR USE
- Take one tablet of Triphala.
- Swallow it with lukewarm water 1-2 times a day.
It is advised to take Triphala supplement empty stomach. Consuming it before bed helps clean the internal organs due to its detoxifying properties.
Triphala is a powerful concoction of three Ayurvedic herbs, giving the benefits of three in one. It corrects liver problems and a great for controlling weight. The rejuvenating property of Triphala makes it an effective immunity-boosting product.
- What is the best time to consume Triphala?
You can take Triphala tablets at any time of the day; however, it gives the best result when consumed on an empty stomach. Generally, it is advised to take a Triphala tablet after an hour of taking the meals. Taking it twice a day can help achieve maximum benefits.
You can also take it 30 minutes before bed to get laxatives and other digestive benefits.
- Are there any side effects of Triphala?
Triphala is safe unless you take it in a prescribed dose. When taken in large quantities, it may disturb gastrointestinal functions and cause digestive problems.
- Can I take Triphala daily?
Yes, it is good and safe to take the Triphala supplement daily. It will help manage multiple health issues, such as blood glucose levels, intestinal infections, and constipation. Also, the detoxifying properties of Triphala flush the toxins out and purify the blood. It also possesses antibacterial properties. Take 1 or 2 tablets before going to bed.
- What precautions should I take while having Triphala?
Triphala interacts with certain drugs; therefore, if you are already under certain medications, talk to your doctor before having it. Also, there is no research on the effect of Triphala on pregnant and breastfeeding women. So, they should avoid its consumption without consultation.
- Is Triphala good for diabetes?
Triphala’s antioxidant and anti-inflammatory properties make it an effective remedy for diabetes. It reduces carbohydrate breakdown that lowers blood sugar levels in the body. Also, it prevents pancreatic cell damage and enhances insulin secretion.
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